Dan
No words are needed to describe just how amazing Dan's transformation has been!
Dan has said goodbye to OVER 20kgs & dozens of centimetres but most importantly a complete lifestyle change has been made. Dan & his gorgeous wife Sonia have teamed up to take the journey towards a healthier, fitter & happier lifestyle for not only themselves but their three adorable sons.
Dan has got to be one of the most consistent, hard working people I have seen to date - who once sets a goal must achieve it - no excuses. Not only does Dan give 110% in his personal training sessions but he also dedicates himself completely to pushing himself just as hard when he trains alone. Dan travels a lot with work & their is never a week where I don't receive an update. He never allows this to be a reason to not nail his macros or training requirements. I truly believe that Dan has changed his attitude towards health & fitness because it is a flexible & sustainable approach that allows for "life" to continue normally (whatever that may entail) and still achieve awesome results. The notion of "metabolic conditioning" lets you enjoy all the little things - friends, family, holidays, travelling - without taking several steps back in your weightloss/fitness/health journey.
Dan is a testament to the notion "YOU GET OUT WHAT YOU PUT IN". Dan you deserve to be recognised for all the hard yards you have put in throughout 2015 - awesome work & keep your eyes peeled for his amazing wife's pictures in the near future!